WHATS INCLUDED IN THE APP
customized training plan
personalized nutrition plan
progress tracker
range of diet options
workout video library
dine in/dine out option
home or gym option
community group
plus so much more!
Atlas-active Programs
PERSONALIZED
Workout Programs
Home or gym
Workout videos
Swap exercises
Your plan adapts to your schedule and goals, making fitness effortless. With clear instructions and smart strategies, success is built in. Let’s make it happen!
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Keto
Paleo
CUSTOMIZED
Nutrition Plans
Likes/dislikes list
Shopping list
Dine out option
Enjoy stress-free meal planning with a personalized plan tailored to your dietary needs and fitness goals. Get delicious meals, weekly updates, and flexible options—keeping you nourished and on track!
More Features
Mobile Web-App
Having all your workout plans, meal plans, and more conveniently accessible on one web-app streamlines your fitness journey. No more juggling between different platforms or paperwork; everything you need is right at your fingertips. From tracking progress to adjusting plans on the go, the app ensures seamless and efficient management of your health and fitness regimen.
Mental Wellbeing
You will receive access to our exclusive library of curated videos aimed at nurturing mental well-being. Recognizing the significance of a positive mindset for overall health, we offer a diverse range of content, from stress management to mindfulness practices. Embrace the power of mental resilience and emotional balance with our dedicated resources to support your journey toward holistic well-being.
Community Group
Become part of a community where individuals connect to share aspirations, progress, and stories, while offering mutual support and empowerment. Whether marking achievements or seeking guidance, our inclusive community fosters encouragement and camaraderie. Embrace the strength of community as we push each other towards personal growth and success.
FOUNDER OF Atlas-active
Hi, I'm Youssef
The human body is fascinating and amazing. In my many years of training clients, I have transformed not only my clients bodies but their mindset when it comes to training as well as nutrition. I've helped them find confidence in themselves, energy and health. When we eat a proper diet and workout regularly, our bodies can drastically transform in just a matter of weeks without spending hours in the gym daily. I love being able to help and support my clients on their own unique journey to reach their goals.



